Schedule your Free Transformation Coaching Session
Get started the right way! We want you to get the most out of your membership.
We know the first 30 days are important to your success!
Each member has a specific reason for getting started or maintaining a fitness regimen. You may want to lose fat, have more energy or just feel better getting through the day.
We invite you to schedule a free fitness transformation coaching session with a fitness coach.
In our session we will:
- Clarify health history and get clear on your goals.
- Nutriphysical Vitamin and Nutrition assessment
- Body Diagnostic workout Assessment
Learn how to enhance your workout by identifying muscle imbalances
What intensities are right for you to burn more fat
Learn simple ways to alleviate most back and knee pains through proper technique
Learn 3 exercises you must be doing right now
Determine a Healthy action plan for your success
Your Fit Living Annual coaching Membership Includes:
- Fit Living coaching with one of our elite Fitness & Health coaches
- Personalized Program Design every 4-6 weeks to get you the best possible results in the shortest amount of time
- Regular Health Assessments to measure your progress, avoid plateaus, and make continuous improvement toward the results you’re looking for